TOMS RIVER – Township officials have issued an Excessive Heat Watch for Sunday, July 19 through Tuesday, July 21, due to a heat index possibly getting up to 110 degrees Fahrenheit.
Even overnight temperatures are predicted to be no lower than 75 degrees, officials said.
The Township and Toms River Office of Emergency Management recommend the following safety precautions:
- Keep outdoor activity to a minimum. Stay inside or in shaded areas.
- Use air conditioning, if your home has it. If it does not, use fans where possible, keep windows shaded and stay on the lowest level because heat rises.
- Visit a place that is air conditioned.
- Eat cold or prepared foods. Operating a stove causes a house to heat dramatically.
- Drink plenty of water or non-alcoholic beverages.
- Wear loose-fitting, light-colored clothing and a wide-brimmed hat.
The elderly, children, and people with pre-existing conditions are among the most at-risk for heat related illnesses.
Young children and pets should never be left in vehicles unattended under any circumstances, let alone during hot days.
For updates, visit tomsrivertownship.com or facebook.com/TomsRiverOfficeofEmergencyManagement/
